General Resource: Beginning EFT Tapping and Common Challenges (MP3)

General Resource: A Talk About Beginning EFT
Ann Adams is helping us to celebrate International Tapping Month (ITM) with an MP3 interview of hers, “Common Challenges of Using EFT.” There are helpful hints and tips for beginners and those experienced with EFT Tapping. The following topics are covered:

– Why Point Order Doesn’t Matter
– Ways to Introduce EFT to Others
– Pros and Cons of Muscle Testing
– The Power of Focusing on your Breath
– Importance of Focusing on Physical Sensations
– How to make using EFT simple and easy
– Pros and Cons for tapping for a general issue
– Ways to easily get to a specific issue to address
– Using three types of questions: Environmental, Physical, Behavioral
– Importance of Specific and Why It’s Hard
– Summary of Steps for EFT

**Please note that the introduction is in Portuguese. Fast-forward to about 2:30 minutes into the track to start the interview, which is in English.  (Please share this with your friends and family – and use the hashtag #tappingmonth or @tappingmonth on Facebook, Instagram and Twitter.)

Ann Adams has almost 29 years teaching and practicing EFT and more than 40 years in the mental health field. She has worked with Gary Craig, the founder of EFT Tapping on several EFT Tapping projects.